About me
Hello
I welcome you and all your parts!
My name is Umer. I am a Psychotherapeutic Counselor with five years of training and two years in practice. As a Trauma-informed Internal Family Systems (IFS) therapist, I am passionate about guiding individuals on a transformative internal journey of self-discovery, healing, and growth. Working as a therapist, I have witnessed the profound impact IFS therapy can have on people's lives. It is a powerful modality that allows individuals to explore their inner worlds, heal wounds & foster deep self-understanding.
I specialize in working with adults, 24-55, particularly those struggling with Simple trauma, Complex trauma, Anxiety, Depression, sexual identity issues, Minority stress, life transitions & relocation stress, and relationship challenges. Also, I particularly enjoy working with the Pakistani expatriate community!
When I'm not working with a client, I love to read, collect books, raise chickens, plan upgradation to my solar power generation, take a long walk, express myself through writing, wash my car or plan a business project!
